Therapy sessions are collaborative, grounded, and paced to fit your nervous system. I integrate EMDR, somatic tools, and mindfulness-based practices based on your needs. Together, we explore emotions, beliefs, and body-based patterns with curiosity and compassion.

Yes, all sessions are offered virtually through a secure, HIPAA-compliant video platform. I serve therapy clients located in Massachusetts, Connecticut, Rhode Island, New Jersey, and South Carolina. Parent consultation services are available to clients across the U.S.

These groups are held in person in order to be able to cultivate a deeper sense of community, connection, and safety.

10 weeks :) And there might be an option for ongoing community in the future…

No. I work with individuals of all backgrounds—including those who are not parents. That said, I offer specific coaching support for parents navigating overwhelm, feelings of dysregulation at children’s distress, and feelings of disconnection with their children.

Yes. Some clients work with me for a few focused sessions, such as a 2-hour intensive. Others choose longer-term therapy or consultation through shorter length sessions. We'll talk together about what kind of support makes sense for you.

I'm licensed to provide therapy in Massachusetts, Connecticut, Rhode Island, New Jersey, and South Carolina. Therapy clients must be physically located in one of these states during our sessions. Parent consultation (not therapy) is available nationwide.

Fees range from $250 to $425+, depending on the session type.

• 45–50 minute individual and parent therapy sessions: $250

• 90-minute EMDR sessions: $425

• EMDR intensives: $300/hr (includes customized workbook)

• Individual EMDR consultation: $170/hr

• Group consultation: $65/hr

These Circles cost $585 for the full 10 weeks.

I’m an out-of-network provider and do not bill insurance directly. This is to be able to provide highly individualized, flexible care while preventing burnout - allowing me to show up fully and offer my best support to each client.

If you have out of network benefits and would like to use them, you pay upfront for sessions, and I provide a Superbill for you to submit to your insurance provider for potential reimbursement. Many clients use the Reimbursify app to make this process easier.

A Good Faith Estimate gives you a clear picture of the expected cost of therapy. It’s required for clients who are not using insurance. You can request a GFE before starting services. Learn more at cms.gov/nosurprises.

I have a 48 hour cancellation policy for 45-50 minute sessions and a one week cancellation policy for 90+ minute sessions. You will be responsible for the full fee of missed sessions or sessions cancelled with less than 48 hour notice for 45-50 minute sessions, 50% of the full fee for 90+ minute sessions missed or cancelled with less than one week's notice, and 100% of the full fee of 90+ minute sessions if canceled with 72 hours notice or less.

I do however at this time sliding-scale options are currently full. I maintain a waitlist for those who need reduced-fee support so please reach out and indicate that is what you are looking for and I will add you to my waitlist.