Snow Globe Mindfulness Exercise

Snow Globe Exercise
Liza Detnber
Liza Detenber, LICSW

Liza Detenber, LICSW, is a Licensed Independent Clinical Social Worker and somatic therapist based in Medford, Massachusetts. She works with adults, parents and highly sensitive people who understand their anxiety but still feel it in the body, drawing on EMDR, Brainspotting and Somatic Experiencing, with parts work and mindfulness woven throughout. She is an EMDRIA Certified Therapist and EMDRIA Approved Consultant, and provides consultation to therapists working toward EMDR certification. Liza holds an MSW from Smith College School for Social Work and worked in school, hospital and residential settings before opening her private practice. She is a mother, identifies as a highly sensitive person, and is bilingual in English and Spanish. She offers online therapy across Massachusetts, Connecticut, Rhode Island, New Jersey and South Carolina.

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Why Nervous System Awareness Changes Everything in Parenting